Well, that’s not that encouraging since I tend to sleep on the early hours…
Short sleep duration ( <5 or 5-6 hours ) increased risk for high BP by 350% to 500% compared to those who slept longer than 6 hours per night. As you know, high BP kills.
Houston we are about to get a problem!:)
source : What killed SAP CEO Ranjan Das and lessons for corporate Indiatags: blood - disease - heart - odds - pressure - sleep